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MOVE WELL - Core Exercises and Posture Tips for Health Workplace Health & Safety Trainings. Well-Being Consultations.
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Workplace Health & Safety Trainings. Well-Being Consultations.

from $150.00

Individual Ergonomics and Exercises for Well-Being. Promoting neck, back, and shoulder health at work. Workstation alignment, sitting and movement training.

  • Onsite assessment of employee activities in the plant, site or office.

  • Group lectures on layperson's back anatomy, with the practice of safe lifting mechanics.

  • Back care for before, during and after work.

  • 'Move Well' booklet for staff to take away and integrate practices into daily life.

  • Individual assessments and self-maintenance exercise prescriptions.

  • Follow-up programs with PDF/handouts for individuals

  • “Thank you so much for your workshop! Everyone was delighted with your help and assistance. Our staff felt we were really looking out for them. We had no back injuries after your training.” - Joanna Kebbell, HR, Soar Print

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Individual Ergonomics and Exercises for Well-Being. Promoting neck, back, and shoulder health at work. Workstation alignment, sitting and movement training.

  • Onsite assessment of employee activities in the plant, site or office.

  • Group lectures on layperson's back anatomy, with the practice of safe lifting mechanics.

  • Back care for before, during and after work.

  • 'Move Well' booklet for staff to take away and integrate practices into daily life.

  • Individual assessments and self-maintenance exercise prescriptions.

  • Follow-up programs with PDF/handouts for individuals

  • “Thank you so much for your workshop! Everyone was delighted with your help and assistance. Our staff felt we were really looking out for them. We had no back injuries after your training.” - Joanna Kebbell, HR, Soar Print

Individual Ergonomics and Exercises for Well-Being. Promoting neck, back, and shoulder health at work. Workstation alignment, sitting and movement training.

  • Onsite assessment of employee activities in the plant, site or office.

  • Group lectures on layperson's back anatomy, with the practice of safe lifting mechanics.

  • Back care for before, during and after work.

  • 'Move Well' booklet for staff to take away and integrate practices into daily life.

  • Individual assessments and self-maintenance exercise prescriptions.

  • Follow-up programs with PDF/handouts for individuals

  • “Thank you so much for your workshop! Everyone was delighted with your help and assistance. Our staff felt we were really looking out for them. We had no back injuries after your training.” - Joanna Kebbell, HR, Soar Print

 

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